training: August 2009 Archives

Training on Mt. Diablo

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Team Super Tabby went to Mt. Diablo for some heat training. Crew Captain Mike joined Lyresa and Tina for a planned 100 mile ride. For their part, Lyresa and Tina did great, but Mike conked out after Morgan Territory due to a lack of condition, plus it was roasting hot in the east bay. Lyresa continued on to finish the 100 miles, while Tina and Mike turned back to Danville and finished with about 65 miles.

See the details of the ride on Garmin Connect

508 Weather

Santa Clarita
 
Updated:16:00 PST 
Mojave
80.6° F
13 MPH/SW 
Updated:20:40 PDT 
Stovepipe Wells
110.8° F
 
Updated:20:15 PDT 
Furnace Creek
 
Updated:16:00 PST 
Shoshone
100.3° F
2 MPH/S 
Updated:20:00 PDT 
Twenty Nine Palms
 
Updated:16:00 PST 

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This page is a archive of entries in the training category from August 2009.

training: September 2009 is the next archive.

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